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AFFIRMATIONS & CHAKRAS

Applying the power of positive affirmations is one of the simplest and most effective ways to balance chakras and harmonise auric energy.  With our thoughts creating our reality, regularly practising positive chakra balancing affirmations can achieve astounding results, support well being, and help synchronise  the body, mind, and spirit.

Outlined below are suggestions of affirmations for each chakra.  If you feel particularly drawn or connected to an affirmation, it may indicate that this chakra is an area that requires balancing or reaffirming.  

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Root Chakra

"I am safe and secure"

"I nourish my mind, body, and spirit"

"I am grounded and stable with a healthy energy flow"

"I have enough.  I know enough.  I am enough"

"I trust in myself and the goodness of life"

"I accept that good health is my natural state"

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Sacral Chakra

"I allow myself to experience pleasure"

"I forgive my past, embrace the present, and look forward to the future"

"I am open to receive all that life offers"

"I love, accept, and value myself"

"I am a passionate and sensual being and my sexuality is sacred"

"I am creative in all areas of my life"

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Solar Plexus Chakra

"I am worthy of love, kindness, and respect"

"I am capable of doing anything I set my mind to"

"I give myself permission to enjoy everything I do"

"I choose healthy relationships"

"I am strong, courageous and direct my own life"

"I am a powerful, radiant being.  I will stand up for myself and my beliefs"

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Heart Chakra

"I am open to love and kindness"

"I forgive myself and others"

"I deeply and completely love and accept myself"

"I nurture my inner child"

"I love others fiercely and without fear"

"I am wanted, loved, and connected to others"

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Throat Chakra

"I have a right to my opinion and to speak my truth"

"I express my feelings easily and freely"

"I communicate effectively with others"

"I trust my life is unfolding exactly as it should"

"I nourish my spirit through creativity"

"I express my gratitude towards life"

"I have integrity and live an authentic life"

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Third Eye Chakra

"I nurture my spirit and trust my intuition"

"I trust my life is unfolding exactly as it should"

"I am guided by my own inner wisdom"

"I am safe, loved, guided, and protected"

"I am open to inspiration and new ideas"

"I avidly follow my dreams"

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Crown Chakra

"I seek to understand and learn from my past"

"I am intelligent and aware"

"I am divinely guided and inspired"

"I am at one with the Universe and all that it holds"

"I honour my body as the temple that nourishes my soul"

"I am at peace, whole, and balanced"
 

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